Pages

Saturday, June 9, 2007

Diet Update (only 'cuz it's working)


I forgot that I was going to be accountable to this blog once a month when I started my diet.


It's been about seven weeks now. For the most part, I am still doing the Weight Watchers diet. Counting points and drinking a lot of water. It really is easy to follow, and as far as cheating, I would say my cheating would be that I am not eating all the diet requires. I don't have the time, nor do I want to make it, for any elaborate cooking so I pretty much stick to salads and weight watcher frozen meals. They are either not that bad, or my taste buds have gone dormant. Who cares, it's working.

I weighed myself this morning and I have lost 18 pounds. I was down 16 pounds two weeks ago and just stopped losing. I know that happens, so I still stuck to the diet, but switched up some of the things I was eating. This morning I was surprised to see I had lost the additional two. Makes it easier to keep going.

Actually, I don't feel like I am dieting, it just seems to be a good eating regiment I am in now. I make sure I eat in between meals fruits, vegi's, almonds or fiber bars, and try not to go to the point where I feel hunger. I think I used to sabotage myself before, by waiting until I was hungry, then eating more than I should.

Next attempt: Adhere to a consistent exercise program.

5 comments:

San said...

Congratulations Beyotch ;)

Dixie said...

Yeah you!!

I lost 25 pounds on Weight Watchers without exercising, but I'm stuck now. I need to start excercising. But I'm lazy.

Nancy said...

San: You know by now, when I am losing, you are gaining, and when you are losing, I gain ... just my turn =)

Dixie: When I hit 25 lbs, I better be exercising, or I will have flibbles that jibble!

Dixie said...

I have flibbles that jibble, yet I'm still too lazy to exercise.

sgk213 said...

Congrats on the weight you lost. I think I found the ones you lost.