Martial arts by way of Yoga moves?
I'm still not sure what I just signed up for.
"Tai Chi Chuan is an ancient Chinese form of martial art/exercise that anyone can learn regardless of age or physical condition. It is based on martial art movements that are linked together like a dance routine."
Sounds interesting even though I can't even master the "Hustle."
I'm just hoping it will be a motivator to try and tone my jibbling flibbels and calm all the ruckus rolling around in my noodle.
For the next 14 weeks my friend Linda and I will be meeting on Thursday nights to accomplish all of the above. I think. I tend to be a class clown, and that is one of the biggest reasons I have never taken-up my sister's invitation to try Yoga with her.
I didn't ask if this is a mixed class, men and women. That would be nice. Unless there were those moves where you have to hold your butt cheeks together tight to suppress a fart. It would not be a good visual for the person standing behind me, and a real bummer for me if it was a good looking man.
Maybe it'll be a classroom of women like the chicks in "Calendar Girls".